How Long Before I Will See Results?
Everyone is different and each person may be looking for different results. For example:
- Fat loss
- Inch loss
- Muscle gain
- Improved mobility
- Increased anaerobic/aerobic conditioning
- Rehabilitation of an injury
- Competitive advantage
Results require class attendance and lifestyle changes. Many see result with in a few weeks and others will see the results you have achieved with in six months.
With continued lifestyle changes and class attendance you can expect to see a transformation in the way you look and feel every six months.
What results are you looking for?